KK Wellness

Uncategorized

Hair Loss: Triggers and Treatments 

Hair loss can occur for various reasons, including:  Stress can significantly impact hair health, potentially leading to hair loss through several mechanisms:  Managing stress through relaxation techniques, exercise, and proper nutrition can help mitigate its impact on hair health. If hair loss is significant or persistent, consulting a healthcare professional is advisable or finding a …

Hair Loss: Triggers and Treatments  Read More »

Understanding Vitamin B12  

Deficiency: Symptoms, causes, and solutions.  Vitamin B12, also known as Cobalamin, is a vital nutrient that plays a crucial role in maintaining healthy nerve cells, supporting brain function, and aiding in the production of DNA and red blood cells. Despite its importance, many people suffer from Vitamin B12 deficiency, often without realising it.  What is …

Understanding Vitamin B12   Read More »