KK Therapy
meet kat
Kat Kulpa, owner and founder of KK Therapy, specialises in sports massage and posture realignment with 17 years experience working with clients correcting posture through deep tissue work, trigger therapy and rehabilitation.
Kat has a wide range of experience in the gym environment whilst working with clients in clinic based treatments treating sports and occupational injuries.
Qualifications include Personal Trainer L3, Sports Injury Management L4, Acupuncture Diploma, and Beauty Science National Diploma.
ADDITIONAL COURSES
- TENS & NMES
- MET & PNF techniques
- Joint mobilisation
- Rocktape
- Rehabilitation plan
- RockBlades
- Training Planners - Home or Gym with full video tutorial
- Theragun
- Acupuncture
- Nutritional advice
IMPROVE YOUR POSTURE
A beginner-friendly guide to understanding posture, common desk-related issues and simple rehabilitation strategies to help you move and feel better.
sports therapy
Posture Rehabilitation and Trigger Point Therapy
Kat is a Posture Alignment Specialist, Level 4 Sports Injury Management Specialist and Level 3 Personal Trainer, as well as the founder of Desk Work Posture, a specialist approach focused on addressing the postural changes, muscular imbalances and discomfort associated with prolonged sitting and desk-based lifestyles.
The Full Body MOT combines a comprehensive postural and movement assessment with hands-on treatment, looking beyond the area where symptoms are being experienced to identify restrictions, muscular imbalances and compensations throughout the body.
Depending on individual needs, treatment may include deep tissue therapy, trigger point therapy, cupping, dry needling/acupuncture, myofascial techniques and assisted recovery methods.
Rather than simply treating where it hurts, KK Therapy focuses on the bigger picture — improving posture, alignment, mobility and muscular balance, while supporting injury recovery and helping the body move and function more effectively.
BODY HEALTH • MIND HEALTH • RECOVERY
Whether it be minor aches and pains to sporting injuries, our focus is on treating the cause not the problem, resulting in a quicker and long-lasting recovery, assisting the prevention of future injuries.
posture rehabilitation and trigger point therapy
- Advanced assessment, therapeutic skills and massage techniques
- Highly qualified and experienced in dealing with both chronic and acute injuries
- Injury rehabilitation packages available to combine massage therapy with exercise and personal coaching
- Honest advice. If we don't think you will benefit from treatment, we will tell you
Bulk massage sessions include a free postural assessment, a thorough consultation and home rehabilitation programme. If we feel it would be beneficial to your treatment and your needs, all massages will also include additional using the Theragun and Kinesiology taping methods at no additional cost.
our services
massage therapy
Massage therapy releases the fascia tissue and any tension, taking strain off the muscles, tendons and joints.
theragun g3pro
This is a powerful vibration therapy device that helps you recover from tough workouts faster. It reduces muscle and joint pain, releases knots and breaks up scar tissue.
rocktape
When RockTape is applied to the skin it has a microscopic lifting effect which allows the by- products of inflammation to be removed quicker.
rock blades
Rock Blades are two precision- engineered soft tissue instruments assisting in reducing adhesions anc increase healing rates of targeted tissue - your ultimate in-clinic tool.
powerdots
Pain-relieving benefits of TENS amplified with the recovery benefits of NMES, for an overall amplified experience.
FULL BODY MOT
A comprehensive corrective body treatment designed to restore balance, relieve pain and improve overall alignment.
what our clients say
Over the previous 12 months I had struggled with a shoulder injury that was both causing constant pain and severely limiting my ability to train at the required intensity to prepare properly for this seasons competitions. However with the combination of weekly deep tissue work and corrective postural exercises from Kat. I was soon able to return to training pain free again and this was actually a huge factor in helping me win 1st place at the IFBB Masters Mens Physique British Finals this year.
66 I went to see Kat to align my posture due to my demanding boxing/training regime. Kat managed to sort out the issue and helped me understand the best ways to compliment my current training to increase performance and reduce injury. I did a 5 week course and learnt a lot about injury management within each session and aftercare advice.
alternative treatments
Dry Cupping
£30
Wet Cupping
£85
OUR PRICING
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Virtual Rehab
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